Nutrients
Omega-3
Omega-3 is an incredible essential fatty acid (EFA) which is vital for healthy and hydrated skin that is rash-free...
Protein
If you are vegan, vegetarian, over age 60 or want to supplement your weight-training program with more protein, a suitable protein powder is pure pea protein that has no flavourings or other ingredients...
Calcium
Calcium is the most abundant mineral in the body and high levels are found in healthy, rash-free skin...
Taurine
Taurine is an incredible sulphur-containing amino acid which is required for liver detoxification of chemicals...
Zinc
Zinc is vital for skin repair and maintenance. It inhibits histamine release so it can help to reverse histamine intolerance, along with vitamin B6, copper and vitamin C...